If you are in crisis, please call 911 or go to emergency at your nearest hospital. Please also note the
following resources that may support you in your difficult time:

  • Assaulted Women’s Helpline: 416-863-0511; Toll Free 1-866-863-0511; French Line: 1-677-336-
    2433; see http://www.awhl.org/
  • Crisis Services Canada: 1-833-456-4566; Text 45645 (national suicide prevention hotline; online
    chat also available; hours limited for chat/text; see http://www.crisisservicescanada.ca/
  • Distress Centres of Greater Toronto: 416-408-HELP (4357); Text 741741 (helpline plus suicide
    survivor support program plus crisis text); see https://www.torontodistresscentre.com/
  • Fem’Aide: 1-877-FEMAIDE, 1-877-336-2433; TTY: 1-866-860-7082 (provincial crisis line for the
    francophone women who have experienced violence in their lives); see http://femaide.ca/
  • Gerstein Centre: 416-929-5200 (mobile crisis unit, crisis line, community visits, short-term
    residence); see http://gersteincentre.org/
  • Good2Talk: 1-866-925-5454 (helpline for Ontario post-secondary students); see
    http://www.good2talk.ca/
  • Kids Help Phone/ Jeunesse J’écoute: 1-800-668-6868 (phone and online professional counselling
    for youth); see https://kidshelpphone.ca/
  • Krasman Centre Warm Line and Crisis Line 24/7: 1-888-777-0979; online chat avaialble 10 am –
    midnight, see http://krasmancentre.com/programs/warm-line/
  • North York/Etobicoke Mobile Crisis: 416-498-0043 (provided by Saint Elizabeth)
  • Ontario Caregiver Organization: 1-833-416-2283 (CARE) (helpline for caregivers; see
    https://ontariocaregiver.ca/)
  • Toronto Rape Crisis Centre: 416-597-8808; see https://trccmwar.ca/our-services/24-hour-crisis-
    line/
  • Toronto Seniors Helpline: 416-217-2077 (on-call mobile crisis intervention and outreach service
    for seniors who have suspected or diagnosed mental health and/or addictions, 9 to 5 pm); see
    https://www.woodgreen.com/ServiceDetail.aspx?id=268
  • York Support Services Network: 1-855-310-COPE (2673); 1-866-323-7785 (TTY); 905-898-6455
    (24/7 mobile crisis unit, crisis line, mental health support team, short-term crisis beds, crisis peer
    support); see http://www.yssn.ca/Crisis-Response-Services
  • Youthdale’s Crisis Support Team: 416-363-9990 (crisis service line 24/7); see
    https://www.youthdale.ca/

For further resources, please check